top of page
Get Calm Fast Blog with Liz Clifton
Helping you build the confidence, choice, and voice to truly deeply openly be yourself through poetry, images, stories, sound healing, meditations, top tips, and more.
Supporting you to heal from within, evolve new skills, strategies, focus, and strengthen your intuition so that you can create and enjoy a calm, clear, connected life full of inner peace, joy, and the freedom to thrive.

Search


What is the difference between Reiki and Animal Reiki training?
Animal Reiki training includes their choice, animal behaviour and body language to help support each individual animal's holistic wellbeing.
Liz Clifton
2 min read


What is Animal Reiki?
The biggest difference between Animal Reiki (aka Pet Reiki, Dog Reiki, Cat Reiki, Horse Reiki, Rabbit Reiki, Bird Reiki) and Reiki is
Liz Clifton
3 min read


Truly You: self alignment daily poem by Liz Clifton
If you choose to do so, enjoy a moment for you to notice how deeply you're in alignment with your inner self today, in honor of Mental Health Awareness Week and month.
Truly You: Be truly you in every way,
To brighten up each brand new day,
Your inner light will set you free, with love by Liz Clifton intuitive mentor, calm holistic coach, founder of family dog connection limited, take34u mission and take34u calm club membership with liz clifton
Liz Clifton
1 min read


Mother Moon by Liz Clifton
Mother Moon: On this full moon morn, Sweet light flows in, Highlighting shadows of all that's been... love light gratitude by Liz Clifton
Liz Clifton
1 min read


Celebrating Self-care over Self-sacrifice in honour of International Women's Day 2025 and beyond!
Celebrating Self-care over Self-sacrifice this International Women's Day... join a movement of self care superwomen ready to change humanity
Liz Clifton
3 min read


Remember to Enjoy Your Festive Self Care Because You Absolutely Count Too!
If you're in need of a little bit of calm self care support time over this festive season then check out this simple daily Christmas...
Liz Clifton
1 min read


Reiki and Animal Reiki Conference
Discover why you want to book your free space for the Reiki and Animal Reiki Relaxation Conference and discover how Reiki can support you.
Liz Clifton
1 min read


Motherhood Miracles: What Being a Mum Means to Me
I love being a mum... Every experience creates new emotions that we can share and release together which helps us all get stronger together.
Liz Clifton
4 min read


How to Calm Your Dog and Other Animals for Firework Season and Beyond
How to help calm and support your animals this firework season. Read on for 5 top tips to help your pets through fireworks near your home.
Liz Clifton
3 min read


Amazing Animal Reiki Stories: The Garden Great Tit Bird
I saw a tiny fluffy ball of feathers thump into the window! Gasping "Bird!"... with both of my hands on my heart, I rushed to the window...
Liz Clifton
2 min read


Brilliant Betty's Dementia Song: Shining a Light on the Importance of Voice
The final words that she shared with me were in muddled prayer... and thanks before her Alzheimer’s took that final thread of communication.
Liz Clifton
3 min read


How to Calm Yourself in Just 1 Minute
Get calm in under 1 min: breathing & visualisation exercise to help you refocus and release yourself from your old stress or old overwhelm
Liz Clifton
1 min read


How to find three minutes a day for Your self care
Make time for you today: 5 easy times to take 3 minutes for you today... plus 3 minute activities for you to enjoy...
Liz Clifton
1 min read
bottom of page

