Relax, Release and Enjoy Your Calm Today

Relax, release and rebalance with a mini visualisation to help you get calm now. If you loved this get access to your complimentary calming resources today: lizclifton.co.uk/calmvault Hi, Liz Clifton, I'm here to help you build your clear, calm, connected confidence and communication so that you can choose to be yourself with anyone, anywhere and at any time and enjoy at least 3 minutes of daily joy. Through a range of relaxation, emotional releasing, communication, connection, leadership, goal setting and calming techniques and practices you can start to create, achieve and enjoy the family that you all want together. With so much gratitude for you exactly as you are, Liz xx Enjoy your calm today lizclifton.co.uk

I founded take34u to support You to make time for yourself daily.

I threw the cup into the sink... crept over and gazed through a 3 inch hole. I no longer feel overwhelmed by getting dressed, I am grateful... excited with love & gratitude everyday. I'm on a mission to empower 1,000,000 mums to take 3 minutes daily self care & use their voices to transform the world with love <3