Articles, Podcasts and Reviews
I am so hugely grateful to have had many articles and comments published, beautiful podcasting guest appearances and gorgeous reviews created so please feel free to check some of them out here.
It's always a pleasure to share a little calm connection, confidence and leadership with others so do reach out if you're looking for a guest or any calm self care, Reiki or Animal Reiki relaxation, connected communication or calm leadership content.
With so much love, light and gratitude to you exactly as you are now and always, Liz xx
Calm Podcast Chat
Join me and the lovely Lyndsey of the Manifesting Through Motherhood Podcast where we talk manifesting, calm and confidence with a lot of love and giggles along the way here.
Supporting loved ones navigating eating disorders
Discover some top tips to help support yourself or your loved ones when experiencing eating disorders in my gentle interview with the amazing Yitzi in our Authority Magazine interview here.
Self care is selfless
Dive into some super simple self care activities as the gorgeous Shernelle of the Free Space Podcast as we explore the power and importance of looking after yourself first here.
Relax, Release and Process Your Energy and Emotions Interview
Enjoy a quick read over a cuppa in my interview with the fabulous Petar of MysticMag to get to know me, my Reiki experience, calm coaching, holistic life leadership and intuitive mentoring style a little better here.
Tips to Support Your Dog
Support your beloved dog with some top relax and calming activities quoted towards the second half of this thedo.gs article about whether canines experience sad (seasonal affective disorder) here.