Get Calm Fast Blog with Liz Clifton

Helping you build the Confidence to be Yourself.

Heal from within, Evolve new skills, strategies and focus.

Create a Calm, Clear Life full of Joy and the Freedom to Thrive.

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Discover why you want to book your free space for the Reiki and Animal Reiki Relaxation Conference and discover how Reiki can support you.

3 min

How to Calm Your Dog and Other Animals for Firework Season and Beyond

How to help calm and support your animals this firework season. Read on for 5 top tips to help your pets through fireworks near your home.

1 min

How to Calm Yourself in Just 1 Minute

Get calm in under 1 min: breathing & visualisation exercise to help you refocus and release yourself from your old stress or old overwhelm

Relax, Release and Enjoy Your Calm Today