Heal Yourself First.

Find Your Fulfilment and the Confidence to Spread Your Wings & Soar with Joy.

Hi, I'm Liz Clifton & it's an absolute pleasure to meet you.

Over the years I started and failed at various self development routes, literally learning how to Not connect in my relationships or communicate effectively.

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Gifting me experience and expertise to guide and support you to make positive lasting developments from the very start of your journey.

After experiencing post natal depression, physical, mental and emotional abuse, miscarriage, divorce, supporting family with addiction, rehabilitating traumatised rescue dogs and struggling with eating disorders.

I've Empowered myself through Self Development and Coaching to find my Voice, boost my Health, Clarity, Confidence and Energy. 

By healing ourselves first we can support others to the best of our ability.

My mission is to achieve a world where every voice counts and everyone is confident to be their true self no matter where they are or who they are with.

I’m your coach if you’re looking for:

• Accountability to hold you high.

• Creativity and spirituality to Be You.

• Support with understanding.

• Strategy that suits you and your life.

• A friendly ear to Listen, a smiling face to share a giggle and a strong arm to Guide you firmly back on course when you need Support.

Get Supported & Heard let's talk about You. I can't wait to listen to You! 

Book Your Free Clarity Connection Call

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With so much love, light and gratitude, Liz xx

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Join me on my mission to Empower 3,000,000 individuals with at least 3 minutes daily self care