How to find three minutes a day for Your self care
Updated: Mar 2
Hi, I'm Liz Clifton & I'm on a mission to empower 1 million mums to take at least 3 minutes a day of self care & use their voice to transform the world with love. Join my journey as I support other mums move from alone, overwhelmed & hopeless to empowered, loving & confident just like me.
Here are 5 simple ways to take 3 minutes for yourself today.
With love, light & gratitude, Liz xx